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FROM PAIN TO PURPOSE
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What is Trauma?
Trauma is defined as a body wound or shock produced by sudden physical injury from violence or accident. It can also be defined as an experience that produces psychological injury or pain.
RELEASING TRAUMA THROUGH MOVEMENT
Trauma creates stress in the body. We offer several programs and support groups to aid you in releasing the impact of trauma and restoring your health.
FINDING YOUR PURPOSE AFTER TRAUMA
Trauma can have a crippling effect on our self-esteem. Click here to hear real stories of women who felt defeated but have now found their purpose.
Have you experienced Trauma?
Most people are unaware that they have experienced trauma, therefore they may be experiencing the symptoms of trauma without knowing how to properly take care of themselves in tangible ways. Click below to learn more about the various types of trauma and ways to find healing.
For a list of support groups click here.
Please send us a message! We'd love to hear from you!
Support Group
